LATEST NEWS
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Low Protein Fishless Fingers
Ingredients 1x 62g sachet of Taranis Low Protein Fish Substitute 100ml Cold Water 100g Promin Low Protein Breadcrumbs 10g Promin Low Protein Scrambled Egg…
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Managing PKU in the USA
Our next stop on the round the world tour is the USA! This one is from Joseph M. Long, a PKU adult who is…
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One Pan Low Protein Mediterranean Vegetable Pasta
Ingredients 100g Any Promin Low Protein Pasta 200g Pre Prepared Mediterranean Vegetables 1 dessert spoon of Oil 1 teaspoon of Garlic Puree 1 teaspoon…
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Low Protein Cheese Scones
Ingredients 225g Promin All Purpose Baking Mix 2 Teaspoons of Baking Powder 50g Butter 125g Vegan Cheese ½ teaspoon Salt 2 teaspoons of Smoked Paprika 60 ml Coconut Milk Method
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Low Protein Doughnuts
Ingredients 50g Butter 120ml Coconut Milk 2 tbsp of oil plus extra for frying 250g Promin All Purpose Baking Mix 100g Caster Sugar 1…
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Low Protein Baked Macaroni Cheese
Ingredients 30g Promin Cheese Sauce 75g Promin Macaroni 30g Violife Grated Cheese Herbs for garnish Salt and pepper Method Ingredients 1. In a saucepan…
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Low Protein Spaghetti & Meatballs
Ingredients 150g Promin Short Cut Spaghetti 2 sachets of Promin Burger Mix 500g Tomato Passata 2 tsp Garlic Purée 2 tsp Tomato Purée 3…
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Low Protein Apple & Raspberry Crumble Recipe
Ingredients For the filling: For the crumble topping: Serve with Promin low protein custard dessert mix How To Make Low Protein Apple & Raspberry…
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Low Protein Chicken Nuggets Recipe
Ingredients How To Make Low Protein Chicken Nuggets Recipe
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Low Protein “Lamb” Kebabs & Roast Vegetable Cous Cous Recipe
Ingredients For the kebabs: For the couscous: Metax Low Protein Yogumaxx – For 1 serving, take a small bowl and mix 17 g of…
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Low Protein Moroccan Cous Cous Recipe
Ingredients How To Make Low Protein Moroccan Cous Cous
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Low Protein Loaded Moroccan Aubergine Recipe
Ingredients How To Make Low Protein Loaded Moroccan Aubergine Sweet Potato Garlic Wedges
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Low Protein Carrot & Coriander Soup Recipe
Ingredients How To Make Low Protein Carrot & Coriander Soup
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Low Protein Cheddar & Spinach Quiche Recipe
Ingredients How To Make Low Protein Cheddar & Spinach Quiche
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Low Protein Spring Vegetable Risotto Recipe
Ingredients How To Make Low Protein Spring Vegetable Risotto
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Low Protein Vegetable Lasagne Recipe
Ingredients How To Make Low Protein Vegetable Lasagne
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Low Protein Chicken and Mushroom Risotto Recipe
Ingredients How To Make Chicken and Mushroom Risotto Preheat the Oven to 200 degrees/ Gas Mark 5 Vegetable and Tomato Sauce Cheese Sauce Layering…
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Managing PKU in Ukraine
We are happy to share this blog coming from Anna from Ukraine whose son Erik has PKU. We are grateful to Anna for sharing…
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Adult patient experience of taking metaX XPhe minis and XPhe jump
Adult patient experience of taking metaX XPhe minis and XPhe jump A while ago I sampled metaX XPhe minis tablets. To begin with I…
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Celebrating Halloween while on a Low Protein Diet
Halloween is fast approaching! Do not panic as we have prepared some tips how to make it enjoyable on a low protein diet. 2….
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Managing PKU in China
We are happy to share a serious of blogs about managing a low protein diet worldwide. The first stop on our round the world…
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28th June – International PKU Day
Every year the 28th of June is a special day for the PKU Community worldwide when everyone joins together to celebrate International PKU Day….
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4 foods you didn’t know were LP friendly
We all know obvious choices for lp foods we buy on a regular basis be it vegetables, fruit or ketchup but what about some…
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Top 5 Sweet After Dinner Snacks
Still feeling peckish after dinner? We’ve put together a list of Top 5 after dinner snacks to satisfy your sweet tooth ranging between 1…
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5 easy to grab on the go supermarket LP snacks
We all know there are many fruit options and prescription foods that are available to fit in the LP diet, however sometimes fruit doesn’t…
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Supporting Earthquake affected areas with Promin Low Protein Foods in Syria and Turkey in early 2023
We’ve collaborated with Birmingham Children’s Hospital to support low protein communities in earthquake affected areas in Syria and Turkey. We’ve provided 24 cases of…
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10 must-haves at your lp friendly barbeque
Spring is here!! The birds are chirping, the sun is shining, and it’s time to start enjoying barbeques yet again. We’ve compiled a list…
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A customer’s view on visiting Firstplay Dietary Foods in late 2022
We had a pleasure to welcome a lovely family at our Firstplay premises in 2022 and we would like to share their feedback below….
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5 Must-Haves Low Protein Products
There is a good variety of low protein products available in the UK. How to choose your low protein essentials? We’ve compiled a list…
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Preparing for Christmas Celebrations while on a Low Protein Diet
Any celebrations are difficult while you or one of your family must adhere to a low protein diet. This is particularly hard during Christmas…
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5 Restaurant Chains that Cater Well for LP Diets in the UK
We all love to go out with family and friends and the question comes “Where do we go tonight?” Well, look no more. We’ve…
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Top Tips for Travelling Abroad
As the world is opening up after the pandemic, we are all dreaming of holidays. We have developed some tips to help those who…
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Low Protein & School Dinners
Teenage years can be a difficult time for young people with metabolic conditions requiring low protein diets. Teenagers go through a challenging stage of…
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Preparing for Easter while on a Low Protein Diet
Any celebrations are difficult while you or your loved one must adhere to a low protein diet. Easter is no exception, but it is…
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Low Protein in the Workplace
Workplaces can be difficult places to be at times, whether it’s an office environment, hospitality, or retail. Add a low protein diet into the…
