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  • Low Protein Apple & Raspberry Crumble Recipe

    Ingredients For the filling: For the crumble topping: Serve with Promin low protein custard dessert mix How To Make Low Protein Apple & Raspberry…

  • Low Protein Chicken Nuggets Recipe

    Ingredients How To Make Low Protein Chicken Nuggets Recipe

  • Low Protein “Lamb” Kebabs & Roast Vegetable Cous Cous Recipe

    Ingredients For the kebabs: For the couscous: Metax Low Protein Yogumaxx – For 1 serving, take a small bowl and mix 17 g of…

  • Low Protein Moroccan Cous Cous Recipe

    Ingredients How To Make Low Protein Moroccan Cous Cous

  • Low Protein Loaded Moroccan Aubergine Recipe

    Ingredients How To Make Low Protein Loaded Moroccan Aubergine Sweet Potato Garlic Wedges

  • Low Protein Carrot & Coriander Soup Recipe

    Ingredients How To Make Low Protein Carrot & Coriander Soup

  • Low Protein Cheddar & Spinach Quiche Recipe

    Ingredients How To Make Low Protein Cheddar & Spinach Quiche

  • Low Protein “Mince” Recipe

    Ingredients How To Make Low Protein “Mince” Watch video above.

  • Low Protein Potato Cakes Recipe

    Ingredients How To Make Low Protein Potato Cakes

  • Low Protein Arancini Balls Recipe

    Ingredients How To Make Low Protein Arancini Balls

  • Low Protein Spring Vegetable Risotto Recipe

    Ingredients How To Make Low Protein Spring Vegetable Risotto

  • Low Protein Vegetable Lasagne Recipe

    Ingredients How To Make Low Protein Vegetable Lasagne

  • Low Protein Chicken and Mushroom Risotto Recipe

    Ingredients How To Make Chicken and Mushroom Risotto Preheat the Oven to 200 degrees/ Gas Mark 5 Vegetable and Tomato Sauce Cheese Sauce Layering…

  • Managing PKU in Ukraine

    We are happy to share this blog coming from Anna from Ukraine whose son Erik has PKU. We are grateful to Anna for sharing…

  • Adult patient experience of taking metaX XPhe minis and XPhe jump

    Adult patient experience of taking metaX XPhe minis and XPhe jump A while ago I sampled metaX XPhe minis tablets. To begin with I…

  • Celebrating Halloween while on a Low Protein Diet

    Halloween is fast approaching! Do not panic as we have prepared some tips how to make it enjoyable on a low protein diet. 2….

  • Managing PKU in China

    We are happy to share a serious of blogs about managing a low protein diet worldwide. The first stop on our round the world…

  • Made Smarter Case Study

  • 28th June – International PKU Day

    Every year the 28th of June is a special day for the PKU Community worldwide when everyone joins together to celebrate International PKU Day….

  • 4 foods you didn’t know were LP friendly

    We all know obvious choices for lp foods we buy on a regular basis be it vegetables, fruit or ketchup but what about some…

  • Top 5 Sweet After Dinner Snacks

    Still feeling peckish after dinner? We’ve put together a list of Top 5 after dinner snacks to satisfy your sweet tooth ranging between 1…

  • 5 easy to grab on the go supermarket LP snacks

    We all know there are many fruit options and prescription foods that are available to fit in the LP diet, however sometimes fruit doesn’t…

  • Supporting Earthquake affected areas with Promin Low Protein Foods in Syria and Turkey in early 2023

    We’ve collaborated with Birmingham Children’s Hospital to support low protein communities in earthquake affected areas in Syria and Turkey. We’ve provided 24 cases of…

  • 10 must-haves at your lp friendly barbeque

    Spring is here!! The birds are chirping, the sun is shining, and it’s time to start enjoying barbeques yet again. We’ve compiled a list…

  • A customer’s view on visiting Firstplay Dietary Foods in late 2022

    We had a pleasure to welcome a lovely family at our Firstplay premises in 2022 and we would like to share their feedback below….

  • 5 Must-Haves Low Protein Products

    There is a good variety of low protein products available in the UK. How to choose your low protein essentials? We’ve compiled a list…

  • Preparing for Christmas Celebrations while on a Low Protein Diet

    Any celebrations are difficult while you or one of your family must adhere to a low protein diet. This is particularly hard during Christmas…

  • 5 Restaurant Chains that Cater Well for LP Diets in the UK

    We all love to go out with family and friends and the question comes “Where do we go tonight?” Well, look no more. We’ve…

  • Top Tips for Travelling Abroad

    As the world is opening up after the pandemic, we are all dreaming of holidays. We have developed some tips to help those who…

  • Low Protein & School Dinners

    Teenage years can be a difficult time for young people with metabolic conditions requiring low protein diets. Teenagers go through a challenging stage of…

  • Preparing for Easter while on a Low Protein Diet

    Any celebrations are difficult while you or your loved one must adhere to a low protein diet. Easter is no exception, but it is…

  • Low Protein in the Workplace

    Workplaces can be difficult places to be at times, whether it’s an office environment, hospitality, or retail.  Add a low protein diet into the…