One Pan Low Protein Mediterranean Vegetable Pasta
Ingredients
100g Any Promin Low Protein Pasta
200g Pre Prepared Mediterranean Vegetables
1 dessert spoon of Oil
1 teaspoon of Garlic Puree
1 teaspoon of Caster Sugar
1 teaspoon of Smoked Paprika
1 teaspoon of Italian Herb Seasoning
200ml Vegetable Stock
100g Violife Cheddar Cheese
Method
- Gently fry off the vegetables in oil.
- Once the vegetables have begun to soften add in the garlic puree and stir until it has mixed into the vegetables.
- Add the sugar, Italian seasoning and smoked paprika and continue to stir.
- Add 200 ml of vegetable stock and stir in 100g of Promin Low Protein Pasta.
- Stir the pasta until combined with the vegetables and add 1 teaspoon of tomato puree. Stir the tomato puree into the mix and cover with a lid.
- Leave on a medium heat and stir every three minutes. Upon the second time add 50ml of water to assist the pasta in finishing cooking.
- Upon the third time add 100g of Violife cheese and put the lid back on and allow to cook for a further three minutes.
- Finally stir in the Violife cheese and serve into a bowl as a main meal, or perfect as a side dish!
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