One Pan Low Protein Mediterranean Vegetable Pasta

One Pan Low Protein Mediterranean Vegetable Pasta

Ingredients

100g Any Promin Low Protein Pasta

200g Pre Prepared Mediterranean Vegetables

1 dessert spoon of Oil

1 teaspoon of Garlic Puree

1 teaspoon of Caster Sugar

1 teaspoon of Smoked Paprika

1 teaspoon of Italian Herb Seasoning

200ml Vegetable Stock

100g Violife Cheddar Cheese

Method

  1. Gently fry off the vegetables in oil.
  2. Once the vegetables have begun to soften add in the garlic puree and stir until it has mixed into the vegetables.
  3. Add the sugar, Italian seasoning and smoked paprika and continue to stir.
  4. Add 200 ml of vegetable stock and stir in 100g of Promin Low Protein Pasta.
  5. Stir the pasta until combined with the vegetables and add 1 teaspoon of tomato puree. Stir the tomato puree into the mix and cover with a lid.
  6. Leave on a medium heat and stir every three minutes. Upon the second time add 50ml of water to assist the pasta in finishing cooking.
  7. Upon the third time add 100g of Violife cheese and put the lid back on and allow to cook for a further three minutes.
  8. Finally stir in the Violife cheese and serve into a bowl as a main meal, or perfect as a side dish!

RELATED STORIES

  • Low Protein Chicken and Mushroom Risotto Recipe

    Ingredients How To Make Chicken and Mushroom Risotto Preheat the Oven to 200 degrees/ Gas Mark 5 Vegetable and Tomato Sauce Cheese Sauce Layering…

  • Low Protein Vegetable Lasagne Recipe

    Ingredients How To Make Low Protein Vegetable Lasagne

  • Low Protein Spring Vegetable Risotto Recipe

    Ingredients How To Make Low Protein Spring Vegetable Risotto