Hearty Low Protein Carrot & Coriander Soup Recipe

Discover the Delight of Low Protein Carrot & Coriander Soup by Promin: A Culinary Innovation for Wellness

The world of culinary delights is vast and filled with an infinite array of tantalising flavours, colours, and textures that appeal to our senses. However, for individuals living with specific dietary restrictions, such as those diagnosed with Phenylketonuria (PKU) or other metabolic disorders that necessitate a low protein diet, navigating this world can often feel daunting. At Promin, our mission is to break down these barriers, providing innovative food solutions that not only cater to unique dietary needs but also celebrate the joy of eating through delectable flavours and wholesome ingredients.

One shining example of this commitment to food innovation is our Low Protein Carrot & Coriander Soup. This carefully crafted recipe encapsulates the essence of comfort food while adhering to the strict dietary restrictions that those with conditions such as PKU must follow. Promin has long been a pioneer in creating low-protein options that do not compromise on taste or satisfaction, allowing everyone, regardless of their protein limitations, to indulge in delicious meals without the burden of dietary anxiety.

A Fusion of Flavours and Aromas

Every sip of our Low Protein Carrot & Coriander Soup is a testament to the beautiful marriage of flavours between the sweetness of carrots and the fragrant zest of fresh coriander. Carrots, with their vibrant orange hue, are not only an eye-catching ingredient but are also packed with essential nutrients and beta-carotene—a precursor to vitamin A that contributes to overall health and wellbeing. The natural sweetness of carrots shines through in this soup, creating a luscious, velvety texture that is truly comforting.

Complementing the carrots is the aromatic coriander, a herb cherished around the world for its unique flavour profile. The engaging freshness of coriander brings an invigorating element to the soup, beautifully lifting its rich, earthy tones. This harmonious blend of carrots and coriander results in a bowl of soup that radiates both warmth and nourishment, an ideal choice for a cosy meal or a light snack.

Suitable for All Ages

Our Low Protein Carrot & Coriander Soup is designed to be suitable for all ages. Children, adults, and the elderly alike can enjoy a bowl of this delicious soup, making it an excellent addition to any family meal rotation. The palatable yet subtle flavours make it an appealing dish for picky eaters, while also being nourishing and energising for adults who may find it challenging to meet their daily nutritional needs.

By offering a wholesome dish that the entire family can enjoy together, Promin encourages shared mealtimes and promotes inclusivity in the dining experience. Ensuring that everyone can partake in a nourishing meal helps foster an environment of togetherness, regardless of dietary restrictions, thus creating lasting memories around the dining table.

Commitment to Quality Ingredients

At Promin, we understand the importance of quality ingredients, especially when it comes to the dietary needs of our customers. Our Low Protein Carrot & Coriander Soup is crafted using the utmost care and attention, ensuring that each ingredient is thoughtfully selected for its low protein content, flavour, and overall contribution to your health.

We take great pride in prioritising natural and high-quality components in our recipes, avoiding artificial preservatives, colours, or flavours. Our soup encapsulates the pure essence of carrots and coriander, allowing the authentic flavours to shine through. When you choose Promin’s Low Protein Carrot & Coriander Soup, you can be assured of consuming a clean, wholesome product that you and your family can feel good about.

Versatile Meal Options

While our Low Protein Carrot & Coriander Soup is delightful on its own, its versatility makes it an exceptional foundation for various meal options. It can be served as a starter for a more elaborate dinner or enjoyed as a standalone dish for lunch or a light dinner. Pair it with your favourite low-protein bread or croutons for added texture and crunch, or drizzle it with a touch of olive oil for additional richness.

For those looking to elevate their dining experience, consider tailoring the soup to your taste by adding a splash of coconut cream or a squeeze of fresh lemon juice. These simple enhancements can transform this humble soup into a delightful gourmet experience, tailored uniquely to your preferences.

Moreover, the soup can also serve as a base for creative culinary explorations. You may incorporate other low-protein vegetables or herbs, giving you the freedom to experiment while adhering to your dietary restrictions. The gentle nature of the soup allows it to blend seamlessly with various flavours, making it a blank canvas for culinary creativity.

Supporting Dietary Needs with Promin

Living with dietary restrictions can often come with challenges, including meal preparation, ingredient sourcing, and finding suitable products that align with your unique needs. Promin intimately understands these struggles and strives to provide innovative solutions that empower individuals to embrace their dietary requirements with confidence.

Our Low Protein Carrot & Coriander Soup is just one of the many products we offer within our extensive range of low-protein foods designed specifically for people managing conditions such as PKU, Maple Syrup Urine Disease (MSUD), and other metabolic disorders. Each product in our collection is formulated to provide delicious alternatives without compromising flavour or satisfaction.

We encourage our customers to explore the full range of low-protein options available from Promin, as we continue to be dedicated to expanding our offerings and supporting the dietary needs of those living with metabolic conditions. We believe that everyone deserves access to safe, nutritious, and flavoursome meals that nourish both body and soul.

Emphasising the Importance of Community

At Promin, we believe in fostering a community of support and understanding. Navigating dietary restrictions can often feel isolating, and we recognise the importance of connection and shared experiences amongst those facing similar challenges. This is why Promin actively engages with our customers, encouraging feedback, and suggestions, while also fostering an inclusive environment.

Our online platforms and communities serve as a safe space for individuals to swap recipes, share tips and tricks, and provide encouragement as they work towards their health and wellness objectives. From navigating mealtime challenges to celebrating victories, we are dedicated to ensuring our customers feel supported each step of the way.

Nourishing the Future

Promin’s vision extends beyond the realm of immediate dietary needs. We aspire to carve a sustainable future in the food industry by incorporating environmentally-conscious practices within our production processes. From sourcing ingredients responsibly to using recyclable materials in our packaging, our commitment to protecting the planet is unwavering.

By integrating sustainability into our business practices, we not only prioritise the health of our customers but also take proactive steps to care for the world we inhabit. Our Low Protein Carrot & Coriander Soup is more than just a meal; it’s part of a broader mission to promote health, wellness, and environmental stewardship.

In Conclusion: A Nourishing Hug in a Bowl

Our Low Protein Carrot & Coriander Soup by Promin is designed to bring comfort and joy to those living with protein-related dietary restrictions. Each bowl offers a nourishing hug, striking a perfect balance between simplicity and flavour while showcasing a fusion of wholesome ingredients that delight the senses.

Whether it’s the warmth felt from indulging in a bowl of this comforting soup after a long day or the delight in sharing a meal with family, our soup embodies the essence of what it means to enjoy food. We invite you to embrace the delectable deliciousness our Low Protein Carrot & Coriander Soup has to offer, allowing you to savour every moment, regardless of your dietary limitations.

Promin is proud to be your partner in health and nourishment, committed to delivering innovative solutions that help make every mealtime a celebration. We invite you to embrace the delectable deliciousness our Low Protein Carrot & Coriander Soup has to offer, allowing you to savour every moment, regardless of your dietary limitations.

Promin is proud to be your partner in health and nourishment, committed to delivering innovative solutions that help make every mealtime a celebration. We invite you to experience the joy of eating with our Low Protein Carrot & Coriander Soup—where taste, health, and happiness intertwine beautifully.

Ingredients

• 3 large carrots peeled and roughly chopped
• 1 white Onion peeled and roughly chopped
• 1 stick of celery roughly chopped
• 1 vegetable stock cube
• 2 tsp garlic purée
• 1 table spoon tomato purée
• 2 tsp sugar
• 2 tsp garam masala
• 2 tsp ground cumin
• 2 tsp ground coriander
• 400ml coconut milk
• Fresh Coriander leaf for garnish
• Viocreme for garnish
• Vegetable oil
• Salt and pepper to taste
• Promin Low Protein bread and buns

How To Make Low Protein Carrot & Coriander Soup

1. Heat 2 tblsp of oil in a saucepan and add in the chopped vegetables.
2. Gently cook the vegetables until golden in colour and add the spices, herbs, garlic purée and tomato purée
3. Stir the vegetable stock cube into 100ml of water and add to the saucepan
4. Stir in the stock of 100ml and top up with water so the vegetables are covered. Add the sugar and tomato purée to the saucepan until the vegetables turn soft. Add Coconut milk
5. Using a hand blender, blend the mixture until fully smooth. If you are using any other mixer, please allow the soup to cool (check your equipment manufacture guidelines) before blending.
6. Serve in a bowl and garnish with fresh chopped Coriander leaf and Viocreme drizzled on with a spoon.
7. Serve with Promin Low Protein Fresh Bread or Buns