5 easy to grab on the go supermarket Low Protein snacks

We all know there are many fruit options and prescription foods that are available to fit in the LP diet, however sometimes fruit doesn’t quite cut it.  We’ve compiled a short list of easy low protein snacks ideal for on the go, or on the sofa.  

1. Smiths Snaps – Spicy Tomato Flavour

Smiths Snaps are a popular snack product in Australia, known for their crispy texture and flavorful varieties. The Spicy Tomato flavor combines the classic taste of tomato with a zesty kick that appeals to those who enjoy a bit of heat in their snacks. These crisps are typically thin and crispy, making them a delightful option for snacking on their own or as part of a party platter. If you’re a fan of savory snacks with a bit of spice, the Spicy Tomato flavor is definitely worth trying! Enjoy them as a quick snack or during movie nights for an extra burst of flavour.

2. Jelly Beans

Jelly beans are small, chewy confections with a glossy, colourful outer shell and a soft, flavourful centre. Available in a myriad of flavours, from fruity to spicy, these beloved treats are often enjoyed by people of all ages, making them a popular choice for candy lovers and special occasions alike.

3. Quavers

Quavers are a popular brand of snack food in the UK, made by Walkers Crisps. They are light, curly potato snacks that are known for their airy texture and cheesy flavor. Quavers are often enjoyed as a savory snack and are available in various flavors, with the classic being cheese. They are also marketed as a lower-calorie snack option compared to traditional crisps. 

4. M&S Percy Pigs

Percy Pigs are a popular confectionery product created by the British supermarket chain Marks & Spencer (M&S). They are soft, chewy sweets shaped like pigs and are known for their fruity flavor. The original Percy Pig was introduced in 1992, and since then, the product line has expanded to include various flavors and formats, such as Percy Pig jelly sweets, chocolate-covered versions, and seasonal variations.

Percy Pigs have become somewhat of a cultural phenomenon in the UK, beloved by both children and adults. In addition to the traditional pig-shaped gummies, M&S has introduced Percy Pig merchandise, including toys and clothing.

5. Dr Schar Gluten Free Pretzels

Dr. Schar offers a variety of gluten-free products, including gluten-free pretzels. Their pretzels are made specifically for those with gluten sensitivities or celiac disease, providing a crunchy and flavourful snack option without the gluten. They often come in both traditional pretzel shapes and sticks, making them versatile for snacking on their own or using as a crunchy addition to other dishes.

Maintaining a healthy lifestyle is crucial, and understanding the impact of your diet on overall well-being is fundamental. For individuals requiring or choosing a low-protein diet, it’s essential to ensure that you receive adequate nutrients while managing protein intake. A low-protein diet may be necessary for certain health conditions, such as kidney disease or metabolic disorders, and can also be beneficial for individuals seeking to reduce muscle mass for health reasons.

The Promin website serves as a comprehensive resource for those exploring the intricacies of a low-protein diet. It offers practical guidance, nutritional advice, and meal planning tips tailored to ensure you enjoy a balanced and fulfilling diet. On the site, you can find delicious low-protein recipes, information on essential vitamins and minerals to incorporate, and insights into safe food choices.

Staying healthy on a low-protein diet is achievable with careful planning and knowledge. By leveraging the resources available on Promin, you can navigate this dietary approach effectively while prioritizing your health. Make sure to visit the Promin website to explore the wealth of information and support they provide for living healthily with a low-protein diet, empowering you to make informed choices for your well-being.