Top 5 Sweet After Dinner Snacks

Top 5 Sweet After Dinner Snacks

Still feeling peckish after dinner? We’ve put together a list of Top 5 after dinner snacks to satisfy your sweet tooth ranging between 1 and 1.5 exchanges per item. 

Please always check the protein content of each pack you buy as ingredients and manufacturing methods of shop bought products may change. 

  1. Cadburys Mini Chocolate Rolls

2. Tunnock’s Caramel Wafers

(count as exchanges)

3.Tesco Free From Chocolate Eclairs

(count as exchanges)

4. Balconi Snack al Latte Cakes

(count as exchanges)

5. Asda Free From Cherry Bakewell Cakes

(count as exchanges)


  • Low Protein in the Workplace

    Workplaces can be difficult places to be at times, whether it’s an office environment, hospitality, or retail.  Add a low protein diet into the…

  • Low Protein & School Dinners

    Teenage years can be a difficult time for young people with metabolic conditions requiring low protein diets. Teenagers go through a challenging stage of…

  • 5 Restaurant Chains that Cater Well for LP Diets in the UK

    We all love to go out with family and friends and the question comes “Where do we go tonight?” Well, look no more. We’ve…