Discover the vibrant flavors of Promin’s Low-Protein Spiced Rice Salad, a refreshing and savory dish perfect for anyone following a low-protein diet. This delicious salad is a colorful combination of aromatic spices, crisp vegetables, and light, fluffy rice, all expertly crafted to meet the dietary needs of individuals with PKU and other metabolic conditions.
Each bite offers a harmonious blend of tangy, spiced notes with a satisfying crunch, making it an ideal choice for a nutritious lunch, side dish, or a light dinner. Packed with fresh, wholesome ingredients, this salad brings a burst of flavor without compromising your protein intake.
Easy to prepare and wonderfully versatile, Promin’s Low-Protein Spiced Rice Salad is the perfect addition to any meal or a stand-alone treat. Enjoy the full taste of vibrant spices while keeping your low-protein lifestyle on track.
METHOD
- Place the Promin Imitation Rice, spices and water in a pan, bring to the boil, then cover and simmer for 15/20 minutes until most of the water has absorbed.
- Rinse with boiling water and drain.
- Turn into a bowl and stir in the vinegar, oil and salt. Leave until cold.
- Fluff up the rice gently with a fork and stir in the green beans, onions, carrots and sultanas.
- Transfer the rice salad to a large serving bowl or 4 individual ones.
- Serve with a crisp green salad.