Taranis Low Protein Pancake & Waffle Mix

£4.60

Product Description

Contents
300g pack

Ingredients
Corn Starch, Potato Starch, Sugar, Thickener (Guar Gum).For allergens, see ingredients in bold.

Cooking Instructions
For 12 pancakes
1 x 300g sachet of Pancake and Waffle mix / 500 ml low protein milk substitute / 40g egg substitute + 160 ml of water.
Preparation: In a bowl, mix the contents of the sachet with the egg substitute. Gradually add the milk substitute and water. Mix well (using an electric whisk until the batter is smooth). Leave to rest for one hour in the fridge. Fry in a lightly greased hot pan with butter. Pour one small ladle (or half of a big ladle) of batter onto the pan and spread it thinly with a spatula. Fry 1-2 minutes each side until cooked and lightly golden. Try flavouring the mixture with orange blossom, lemon zest or vanilla. Serve warm – plain or with a favourite topping (e.g. jam, fruit, lemon and sugar).

For 12 Waffles
1 x 300g sachet of Pancake and Waffle mix / 8g baking powder / 500 ml low protein milk substitute / 50g melted butter / 20g egg substitute + 80 ml of water.
Preparation: In a bowl, mix the contents of the sachet with the egg substitute. Gradually add the milk substitute and the melted butter. Mix well (using an electric whisk) until the batter is smooth. Add the baking powder. Leave to rest for one hour in the fridge. When ready pour the batter onto the waffle maker plate and cook until lightly golden brown. Serve warm – plain or with a favourite topping (e.g. jam, fruit, lemon and sugar).

Storage
Store in a cool, dry place. After opening, consume within 2 months.

Shelf Life
18 months after the date of manufacture

Age Restrictions
Not suitable for children under 3 years of age

Nutritional Information

Unit

Per 100g of prepared product

Energy

kJ 1499
  Kcal

353

Fat

g 0.4
of which saturates g

0.1

Carbohydrates

g 86.5
of which sugars g

14

Fibre

g 0.6
Protein g

0.5

Salt

g

0

 

Further Nutritional Information

Minerals

Unit Per 100g of prepared product

Magnesium

mg 0
Phosphorus mg

33

Calcium

mg 13
Potassium mg

38

Chloride

mg 0
Sodium mg

0

 

 

Unit

Per 100g of prepared product

Phenylalanine

mg 22
Tyrosine mg

10

Methionine

mg 10
Leucine mg

30

Additional information

Weight 300 g

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